- 2000 high school graduation, Bremerhaven
- 2000/2001 au pair in the US
- 2007 diploma in exercise science, German Sport University, Cologne
- 2007-2011 research assistant, German Sport University, Cologne
- 2011 birth of my son
- 2013-2017 research associate, training and movement science department, University Hamburg
- 2015 doctoral degree in exercise science, German Sport University, Cologne
- 2015-2020 SKOM (private school for classic osteopathic medicine)
- 2018 alternative practitioner (Heilpraktiker), Hamburg
postgraduate courses
- 2022-2023 osteopathy for children part 1-4 (KIOM – Kurse für Integrative Osteopathische Medizin by E. Möckel)